Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a simple dish, beef tendon soup with vegetables / nilaga / bone broth. One of my favorites food recipe. This time, I will make it a little bit unique. This will be really delicious.

Beef Tendon Soup with vegetables / Nilaga / Bone Broth is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It’s easy, it is quick, it tastes yummy. They are nice and they look wonderful. Beef Tendon Soup with vegetables / Nilaga / Bone Broth is something which I’ve loved my whole life.

I discovered beef tendon as a child. We were having beef boiled beef shanks with vegetables and woven into the meat were strips of something clear that resembled gelatin. Yesterday, I cut the tendons into bite-size pieces and dumped them into the slow cooker with about six cups of bone broth.

To get started with this particular recipe, we have to first prepare a few components. You can have beef tendon soup with vegetables / nilaga / bone broth using 15 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Beef Tendon Soup with vegetables / Nilaga / Bone Broth:

1. Take 500-700 g beef, with tendon and bone in
2. Prepare 2 medium red onions, quartered
3. Make ready 5 garlic cloves, crushed
4. Take 3 dried bay leaves
5. Get 2 large potatoes, quartered
6. Prepare 3 pinches black peppercorns
7. Get to taste Ground black pepper
8. Take to taste Salt
9. Make ready 3-4 cups water
10. Take 1 beef bullion or broth cube
11. Get 1 bunch Chinese pechay (see step 9 photo), separated
12. Make ready 4-5 cabbage leaves, whole but separated
13. Take 1 bunch green beans, tips and threads removed
14. Make ready 2 carrots, quartered
15. Make ready 1 stalk leek, cut crosswise (optional)

Deliciously addicting, this authentic Peruvian recipe is from. A healthy and all the nutrition of a beef bone vegetable soup for the whole family. A winter warming one-pot root vegetable beef soup to give your family the healing benefits of bold flavors of a beef stock soup. Bone broth is an incredibly nutritious and health-boosting food that is very easy to make.

Steps to make Beef Tendon Soup with vegetables / Nilaga / Bone Broth:

1. Since this is beef tendon, you'll need a pressure cooker! Rub salt and pepper all over the beef. Add in the bones (this is what makes it tasty!), the beef meat, and the tendon in the pot. Throw in one of the onions, the bay leaves and 3 garlic cloves. Add the bullion cube and 3-4 cups water, depending on size of your pot. It should cover the beef.
2. Cover properly and pressure cook for 15 mins- btw only start timing it when it starts to whistle. So that means its actually in the pot for more than 15… Take note of this.
3. When it's time, turn off the heat and follow your pressure cooker instructions to avoid getting scalded with boiling liquid!
4. After opening, bring it back to the stove. Taste and adjust accordingly. Add your potatoes and the remaining onions, garlic. Simmer on medium heat covered. About 10 mins.
5. Add your carrots, simmer for another 7 minutes.
6. Add green beans, leeks, cover another 3 mins. I normally add one red finger chili at this point, and I run my knife in the middle to let the heat come out when cooking. Gives just enough spiciness to the soup. ;)
7. Taste, adjust saltines or spiciness. Add the the pechay, cover for another minute then turn off the heat.
8. Leave it covered for another 2 minutes then separate the veggies unto a plate to prevent over cooking.
9. Serve while hot. Eat with rice (in Asia).

Broth (or technically, stock) is a mineral-rich infusion made by boiling bones of healthy animals with vegetables, herbs. and spices. You'll find a large stock pot of broth/stock simmering in the kitchen of almost every. Loaded with fork-tender beef shanks, tendon, and vegetables, this Filipino boiled soup is hearty Nilaga which means "pinakuluan" or "boiled" refers to a type of Filipino meat and vegetable soup For a very clear stock, you can also take the extra step of blanching the meat and bones to help remove. Bone broth is made by simmering the bones and connective tissue of animals. Bone broth dates back to prehistoric times, when hunter-gatherers turned otherwise inedible animal parts like You can make bone broth using bones from just about any animal — pork, beef, veal, turkey, lamb, bison.

So that’s going to wrap this up with this exceptional food beef tendon soup with vegetables / nilaga / bone broth recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!