best | how to make healthy Basic Cauli Rice / Cauliflower Couscous

Georgia Peterson   03/10/2020 06:53

Basic Cauli Rice / Cauliflower Couscous
Basic Cauli Rice / Cauliflower Couscous

Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a Good dish, basic cauli rice / cauliflower couscous. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Basic Cauli Rice / Cauliflower Couscous is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. They are nice and they look fantastic. Basic Cauli Rice / Cauliflower Couscous is something which I’ve loved my entire life.

To begin with this recipe, we must prepare a few components. You can have basic cauli rice / cauliflower couscous using 13 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Basic Cauli Rice / Cauliflower Couscous:
  1. Make ready Basic Cauli Rice with Meat
  2. Take large cauliflower head, washed and minced
  3. Make ready red onion, chopped
  4. Take of a garlic head, chopped
  5. Take of an inch slice of butter
  6. Prepare meat (ex bacon, sausage, mince)
  7. Take Meat drippings
  8. Prepare fried egg
  9. Take Garnish (optional)
  10. Take Salt
  11. Prepare Pepper
  12. Prepare Flavored Cauli Rice
  13. Take Nasi Goreng paste
Instructions to make Basic Cauli Rice / Cauliflower Couscous:
  1. Cook your meat first in a pan. I used a salty-garlicky sausage link called longganisa in the Philippines. This sausage gives out a lot of drippings that will definitely make the cauli rice tasty. Another good option is bacon or prosciutto.
  2. Romove your meat from pan and ser aside. Lower the heat, sauté the onions then add the garlic.
  3. Roughly chop your meat and add to the pan. Sauté with the onions and garlic.
  4. How to prep the cauliflower: wash and dry it well using a towel. Cut into florets. Separate the stalks and remove the non-edible green leaves of course. You can use the stalks connected to the flower heads, just make sure to mince well. I used a chopper/mincer machine this time, faster! After mincing, let it air dry or squeeze through with a paper towel. We need to dry it or else it will become mushy after cooking.
  5. Add portion by portion to your pan with the garlic-onion-meat. Season with salt and pepper. I added butter when the drippings were absorbed fully, and started looking dry. Keep mixing until everything is cooked.
  6. Garnish with a sunny side up or scrambled egg strips. Garnish with parsely or green onions on top. I used bell pepper, it's what I had in the fridge.
  7. Flavored Cauli Rice- I tried a Nasi Goreng paste. Normally it's used on rice, but it worked well with the cauli rice too. Just add a small amount, mix well.

So that’s going to wrap this up for this creative food basic cauli rice / cauliflower couscous recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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