Hey everyone, it is Drew, welcome to our recipe site. Today, I will show you a way to prepare a special dish, spinach-egg muffins. It is one of my favorites food recipe. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Spinach-Egg muffins is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Spinach-Egg muffins is something that I’ve loved my whole life. They are fine and they look wonderful.

Healthy egg muffin cups are sort of like mini personal-size frittatas that you can grab for breakfast These healthy egg muffins with spinach are also low carb and ketogenic friendly and perfect for. These Spinach & Cheese Egg Muffins are a mini frittata made with bacon, onions, cheese and spinach. When I was following a low carb diet, I ate a lot of eggs.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook spinach-egg muffins using 7 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Spinach-Egg muffins:

1. Take Eggs
2. Make ready chopped onions
3. Make ready chopped tomatoes
4. Make ready chopped spinach
5. Take Herbs if you like (1/2 tsp)
6. Prepare salt
7. Make ready chilli flakes(optional)

If you have a company staying at your house - these egg muffins are a. For the past few years, we've been lucky to have access to a weekly delivery of local eggs. Which means that we often have eggs in the house and I often need to come up with. These Spinach Egg Muffins are perfect in every single way.

Steps to make Spinach-Egg muffins:

1. Preheat oven to 350 degrees F. Grease mini muffin pan with oil.
2. Take the onion, tomatoes and spinach in a bowl.
3. Whisk eggs, salt,herbs and chilli flakes into the bowl.
4. Pour mixture into muffin pan, filling each cup about 3/4 full as the eggs will rise when they cook.
5. Bake muffins 9-11 minutes, or until set. Allow to cool for a few minutes and with a spoon scoop out from the muffin pan.

Low-carb egg muffin cups are loaded with spinach, fresh mozzarella, and Roma tomatoes for the What I love so much about these healthy spinach egg muffins is how easy they are to prepare and. So far these Spinach & Bacon Egg Muffins have had the most success! A super easy brunch or breakfast recipe! Spinach Ham Egg Muffins with lean ham, spinach and bell pepper are so flavorful, uber healthy, gluten free, dairy free and paleo. They're the perfect on-the-go breakfast and even kid-friendly!

So that is going to wrap this up with this instant food spinach-egg muffins recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!