Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, healthy vegetable poha. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

How to make healthy poha with basic ingredients at home. A complete meal: Mixed vegetables can be added to rice flakes to make it rich in vitamins, minerals and fibre. Poha also makes a tasty and healthy packed lunch for toddlers as well as office goers.

Healthy vegetable poha is one of the most well liked of recent trending meals in the world. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look wonderful. Healthy vegetable poha is something which I’ve loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can have healthy vegetable poha using 14 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Healthy vegetable poha:

1. Get 01 bowl washed poha
2. Take 01 chopped onion
3. Prepare 01 chopped tomato
4. Get 01 small chopped carrot
5. Prepare 01 chopped potato
6. Make ready 2-3 florets of cauliflower
7. Get 01 tsp oil
8. Make ready spices
9. Get Salt as per taste
10. Prepare 01 tsp Pepper or to taste
11. Prepare 01 tsp mustard seeds
12. Take garnish
13. Take leaves Green Coriander
14. Take Lemon

Poha is easy to make recipe for breakfast. Poha with mix vegetables also makes a healthy breakfast in the morning. To make poha healthier, cook it in olive oil. You can also add shredded coconut and onion to For making poha a complete meal, mixed vegetables can be added.

Steps to make Healthy vegetable poha:

1. Take a pan/kadhai(use nonstick as we are using less oil it will not stick to bottom),add 01 tsp oil and add 01 tsp mustard seeds.Let it crackle.
2. Now add chopped onion,fry till they become translucent.
3. Add chopped tomatoes and wait for them to get soft.
4. Add chopped vegetables (you can use vegetables of your choice like beans,peas etc)and mix it well
5. Add salt and pepper as per taste and add half a cup of water to cook vegetables
6. Cover it for 2-3min
7. Open and check for doneness of carrot,potatoes and cauliflower.
8. Once it's cooked well add poha and mix it well.
9. Garnish with some green Coriander leaves and lemon and Serve it hot
10. Note:- WASH POHA AND DRAIN WATER IMMEDIATELY OTHERWISE POHA WILL BECOME MUSSY.

You can even add sprouts, soya. Poha is a light breakfast or snack dish famous across India, Nepal and Bangladesh. It is prepared with flattened rice or chiwda, which is husked rice that is flattened into light and dry flakes. Poha is a popular Indian breakfast made with beaten rice which has variations in different parts of the country. In Uttar Pradesh and some parts of Rajasthan, poha is served topped with bhujia and some.

So that’s going to wrap it up for this Authentic food healthy vegetable poha recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!