low fat Jammin' Jamaican Oxtails | how to make the best Jammin' Jamaican Oxtails
Bobby Jensen 25/06/2020 21:40
Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a unique dish, jammin' jamaican oxtails. One of my favorites food recipe. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Jammin' Jamaican Oxtails is one of the most popular of current trending foods on earth. It is simple, it’s quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look wonderful. Jammin' Jamaican Oxtails is something which I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can have jammin' jamaican oxtails using 19 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Jammin' Jamaican Oxtails:
Get 1 lb Beef Oxtail
Make ready 1 can Butter Beans, drained
Get 3 Carrots, peeled and chopped
Make ready 3 tbsp Cooking oil
Take 1 tsp Oregano
Take 1 tsp Parsley
Get 1 tbsp Allspice
Get 1 dash Paprika
Prepare 1 Whole Scotch Bonnet Pepper
Make ready Marinade
Get 3 tbsp Bottle Oxtail Seasoning (OR Oxtail seasoning sub if you don't have ;see last ingredient) *If store bough seasoning is dry seasoning and not paste-like then you will need to add 2 tbls spoon of Browning liquid.
Take 1 tbsp Seasoning salt
Make ready 2 tbsp Sweet and sour soy sauce
Get 1 dash Cumin powder
Take 2 tbsp Cloves of Garlic, chopped (to be placed in marinade container)
Take 1 cup Sweet Peppers, sliced lengthwise (to be placed in marinade container)
Take 1 large Onion, peeled and chopped (to be placed alongside meat in marinade container)
Prepare 1 Oxtail Seasoning = 2 tblsp browning, 1 tblsp vinegar, 1 tsp brown sugar, 1/2 scotch bonnet pepper, 1/2 chopped scallion, 1 tsp garlic powder, 1/4 grated ginger, about 4 sprigs of thyme and Blend all together.
Make ready 1 tsp Meat Tenderizer (Optional)
Steps to make Jammin' Jamaican Oxtails:
Pour marinade on top of meat and mix together using hands. Don't be afraid to get dirty. You want to make sure the meat is well coated.
Marinate for a minimum of 2 hrs; overnight for best flavor.
Using a Dutch pot, heat oil of choice (I like coconut oil). - Add in a small piece of scotch bonnet/habanero pepper, a few pieces of sliced onion and one chopped clove of garlic and about one cup of HOT water. - When water starts to boil, add oxtail (keeping marinade juices and sweet peppers etc. aside).
Let cook down (water goes down) while turning oxtail every few minutes. - Then add more HOT water to cover oxtail.
Add sweet peppers and marinade juices to pot. Continue to stir, scraping up the bottom of the pot and stirring to get all of the beefs juices.
When water goes down again add paprika, allspice, oregano, and a teaspoon of parsley. Cover Oxtails again with HOT water.
Continue to stir oxtail and turn heat on low. Add in a whole scotch bonnet pepper (remove before serving or omit altogether if going easy on spiciness). Cover pot.
Continue to check pot every few minutes continuing to add enough water to cover whenever water becomes low. Let oxtail cook for about another 1 1/2 hrs, continuing to add water as necessary and adding seasoning salt to taste.
Add carrots to pot and cook for another 20 mins. (Carrots should be soft when Oxtails are done, but not dissolved in the water)
Add drained butter beans and cook for another 20 mins letting water simmer down enough for gravy.
Oxtails are done when the meat is nice and tender. If meat isn't tender, keep heat on low and continue to cook until tender.
Turn off stove. Serve with sweet plantains, rice and peas, salad or whatever your preference. Enjoy!
So that is going to wrap this up for this tasty food jammin' jamaican oxtails recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!