Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a creative dish, creole spiced bean and vegetable salad. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Creole Spiced Bean and Vegetable Salad is one of the most well liked of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Creole Spiced Bean and Vegetable Salad is something which I have loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can have creole spiced bean and vegetable salad using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Creole Spiced Bean and Vegetable Salad:

1. Prepare 1 Onion, peeled and finely sliced
2. Make ready 200 grams french beans, trimmed
3. Take 2 courgettes, cut into small pieces
4. Get 8 spring onions
5. Prepare 400 grams tin butter beans, rinsed and drained
6. Get 400 grams cannellini beans, rinsed and drained
7. Take 400 grams tinned chickpeas, rinsed and drained
8. Make ready 250 grams cherry tomatoes, halved
9. Prepare 1 bunch flat leaf parsley, leaves only roughly chopped
10. Take 1 1/2 tsp sweet paprika
11. Prepare 1 1/2 tsp dried basil
12. Take 1 1/2 tsp dried thyme
13. Prepare 1 pinch cayenne pepper
14. Get 1 pinch chilli powder

Instructions to make Creole Spiced Bean and Vegetable Salad:

1. Heat the olive oil in a pan and add the onion with some salt and pepper. stir frequently over a medicine heat for 6-8 minutes until the onion is soft.
2. Meanwhile, combine the ingredients for the Creole spice mix (sweer paprika and after) in a small bowl. Add to the pan and stir for another minute or two until fragrant.
3. Tip the French beans, courgettes and spring onions into the pan and cook for 6-8 minutes until tender. Turn off the heat, Add the yummy d beans and chickpeas along with the cherry tomatoes and toss to mix.
4. Transfer the salad to a large bowl and stir chopped parsley and coriander. Serve slightly warm or at room temperature.

So that is going to wrap it up with this Authentic food creole spiced bean and vegetable salad recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!