low fat Kidney bean marinara sauce W/ Pasta | how long to bake Kidney bean marinara sauce W/ Pasta

Nancy Alexander   28/06/2020 06:45

Kidney bean marinara sauce W/ Pasta
Kidney bean marinara sauce W/ Pasta

Hey everyone, it’s Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a instant dish, kidney bean marinara sauce w/ pasta. One of my favorites food recipe. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Kidney bean marinara sauce W/ Pasta is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. Kidney bean marinara sauce W/ Pasta is something that I have loved my entire life.

Forget jars of red sauce — homemade marinara is where it's at. You can also use this basic sauce for pasta casseroles like lasagna, to top homemade pizza, or to serve with roasted meat. You can even give it a quick purée.

To get started with this recipe, we must first prepare a few ingredients. You can have kidney bean marinara sauce w/ pasta using 16 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Kidney bean marinara sauce W/ Pasta:
  1. Take 2 cans kidney beans
  2. Prepare 1/4 cup tomato purèe
  3. Prepare 2 medium onions
  4. Make ready 4 cloves garlic
  5. Prepare 4-5 tbsp Olive Oil
  6. Get 4-5 large tomatoes (blanched, peeled and diced)
  7. Prepare 1 tsp dried oregano
  8. Get 1 tsp dried thyme
  9. Make ready 1 tsp dried basil
  10. Take 2 tbsp Fresh basil
  11. Make ready To taste salt and pepper
  12. Get 2 tbsp Worchestershire sauce
  13. Take 2 tbsp vinegar
  14. Prepare 1 1/2 tbsp brown sugar/honey
  15. Get 1/4 cup ketchup (you can skip this if u want it healthy ^-^)
  16. Make ready Pasta (Any type) (depending on servings)

This twist on classic marinara sauce features healthy ingredients such as white kidney beans and In a medium saucepan stir together Fresh Tomato Marinara Sauce and wine. Bring to a boil, reduce Add spinach, beans, and vinegar; heat through. Remove from water with slotted spoon; drain. Serve over pasta, or garlic-sautéed baby spinach or zucchini.

Instructions to make Kidney bean marinara sauce W/ Pasta:
  1. Take a large sized pot, Add in your olive oil and let it get hot. Once hot, add in your chopped onions and cook until golden brown.
  2. After its golden brown, add in your garlic and stir until a blended aroma of onions and garlic comes up.
  3. Then add in your diced tomatoes and cook until tomatoe'ss color slightly changes.
  4. When it changes add in your tomato purèe and seasonings (salt, pepper, Worcestershire sauce, vinegar, Brown sugar/honey, oregano, both of the basil,thyme and ketchup).
  5. Once that is done, Add the boiled kidney beans and water, cover it with a lid and cook it for 30 minutes, till then you can boil your pasta, drain it and add olive oil so that it doesnt stick with each other.
  6. When 30 minutes are over, close the heat.
  7. Finally add your pasta(I added a little bit of boiled rice but that's optional) and sauce on top. Garnish with grated parmesan cheese and serve =)

This hearty and healthy vegetarian pasta dish combines the flavors of the Mediterranean, including kidney beans, Parmesan, and chopped parsley. When translucent, add red pepper flakes, spinach, kidney beans, and pasta water. Simmer over medium heat until spinach is tender. This best-ever kidney bean soup is made with bacon, barley and tomatoes. Get the recipe at Food & Wine.

So that’s going to wrap this up for this exceptional food kidney bean marinara sauce w/ pasta recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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