easy vegan Baked Cod with a vegetable sautee topping recipes | how long to bake Baked Cod with a vegetable sautee topping

Juan Greene   08/05/2020 10:57

Baked Cod with a vegetable sautee topping
Baked Cod with a vegetable sautee topping

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a Easy dish, baked cod with a vegetable sautee topping. It is one of my favorites food recipe. For mine, I’m gonna make it a bit unique. This will be really delicious.

Baked Cod with a vegetable sautee topping is one of the most popular of current trending foods on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look fantastic. Baked Cod with a vegetable sautee topping is something which I have loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can have baked cod with a vegetable sautee topping using 9 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Baked Cod with a vegetable sautee topping:
  1. Get 3 cod fillets
  2. Make ready 1/2 red bell pepper, diced
  3. Prepare 1/2 red onion, diced
  4. Prepare 1 garlic clove, chopped
  5. Take 1 packages sliced mushrooms
  6. Prepare 1/3 bag of fresh baby spinach
  7. Take 1 sliced fresh lemon
  8. Take 1 Olive oil
  9. Take 1 salt and pepper to taste
Steps to make Baked Cod with a vegetable sautee topping:
  1. Turn oven to 350°
  2. Rub cod with olive oil and season with salt and pepper, or any seasonings of your choice
  3. Bake at 350° for 12 minutes or until white and flaky.
  4. In a pan, heat about 2 tbs. Olive oil, and add the diced red bell pepper, cook about 3 minutes, stir occasionally.
  5. Add the diced red onion, a dash of salt and stir, cook until softened.
  6. Add the garlic, cook one minute, then add the diced mushrooms. Cook the mushrooms down until they are a little juicy.
  7. Add the fresh spinach, and wilt down. Season with salt and pepper to taste.
  8. Once the cod is baked, place on plate and top with vegetable sautee. A squeeze of fresh lemon on top helps bring out all the flavors.

So that is going to wrap this up for this creative food baked cod with a vegetable sautee topping recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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